Exciting News

Courtney has begun her Level 5 Counselling Diploma. 

This is to support our clients even more - This provides us with further support in the following areas - 

Advanced Level Counselling Skills

Person Centred Approaches to Counselling and Psychotherapy

Cognitive Behavioural Therapy (CBT)

Psychotherapeutic Counselling

Child Counselling

Grief and Loss

Abuse and Trauma

Addiction Counselling

Personal Development and Client Work

If your child starts to feel their breath getting quicker and out of control, this activity can help them to slow down their breathing and calm down. Breathing techniques can be a powerful tool to help us feel more grounded.

Please go to availability section on our website to message us should you be requiring a consultation.

Defiant Sports - new timetable - check website for up to date information 

Holding Space - Events 

7 Hyde Gardens - Eastbourne 

Defiant Sports - Local area Eastbourne 

Code valid from January 2025 to February 2025 - £5 off can be used for one session or a further £5 off the total fee if booking a discounted blocked sessions price.

Thank you to my friend Claire for this photo of her daughter to be used on our website ♡